Sexual health
Sexual health through your thirties, forties and fifties
Notice changes and protect comfort without age-based performance standards.
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All articles
18 articles
Sexual health
Ejaculation concerns and performance pressure
Discuss distress and seek support without treating a stopwatch as a standard.
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Sexual health
Orgasm difficulties without blame
Prioritise comfort, communication and health changes over a required outcome.
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Sexual health
Vitamins and libido: limits of supplement claims
Supplements cannot replace an assessment of fatigue or changing desire.
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Sexual health
Men’s libido and everyday wellbeing
Consider sleep, stress, relationships and health together.
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Sexual health
Women’s libido without pressure
Notice fatigue, comfort and personal wishes without promising quick results.
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Sexual health
Irritation after a condom: when to suspect latex allergy
Itching, redness or burning may involve latex, additives, friction or another cause.
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Sexual health
A condom broke or slipped: what to do next
Stop contact if a condom breaks or slips.
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Sexual health
When to get an STI test: feeling well is not enough
Sexually transmitted infections can be silent.
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Sexual health
Menstrual cups: choice, hygiene and warning signs
A cup collects menstrual blood rather than absorbing it like a tampon.
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Sexual health
Pain during intimacy: why you do not have to endure it
Pain should not be the price of intimacy or evidence of insufficient effort.
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Sexual health
Intimacy in pregnancy: comfort and individual restrictions
Sex is usually possible in an uncomplicated pregnancy unless a clinician or midwife advises otherwise.
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Sexual health
How sexual desire changes through life
Desire can change throughout life, and people's needs differ.
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Sexual health
Sleep and intimate wellbeing: rest before expectations
After a long day, you may simply need sleep rather than intimacy.
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Sexual health
Erection difficulties: an occasional event or a recurring concern
Occasional erection difficulties are common.
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Sexual health
Orgasm difficulties: preparing for a consultation
Useful observations and questions for discussing orgasm difficulties with a professional without pressure or self-blame.
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Sexual health
Pubic hair care: comfort without obligation
Removing pubic hair is a personal choice, not a condition of intimacy.
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Sexual health
Isotretinoin and intimate dryness: what to discuss with your doctor
This article concerns oral isotretinoin used to treat acne.
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